Services

Our services

At SGH we offer various kinds of holistic healing and wellness, plans, coaching and consultations. We believe true health starts with the foods you eat and the way you live each day. We bring together expert nutrition services, supportive health professionals, and natural products that help you strengthen your body from the inside out.

Here you can explore our personalized coaching and gentle healing programs, carefully curated supplements designed to help you thrive at every stage of life.

Numbers Speak For Themselves!

Curated Products

Health Products

Coaching Plans

★★★★★

SGH helped me challenge myself to break away from the unhealthy choices that I have been making over the last 20 years.

Mila

Whole-Body Healing

Holistic Nutrition & Wellness Services. Personalized Nutrition. Compassionate Coaching. Real, Lasting Change.

We Offer Various kinds Of Products/Services!

Health coaching

Nutrition coaching

Nutrition for women

Personalized nutrition

Natural healing

Beauty products

Organic oil products

Organic honey

Organic tea

Meal planning

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Best Selling Products

Beauty
50 Ancient Beauty Secrets ebook
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Books
50 black seed oil remedies
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Books
50 castor oil remedies
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Beauty
Personalized diet plan basic
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Healthy Daily Life

Consultation

We help you understand your body’s unique needs and create a personalized nutrition and lifestyle plan that restores balance, energy, and peace.

A therapist engaging in a counseling session with a male patient to support mental health.

Coaching

Are you tired of confusing diets and generic advice? Discover the power of personalized nutrition coaching designed specifically for you. Unlock Your Best Self.

Plans

Unlock your best self through better nutrition. Discover personalized diet plans and expert support designed for your body and lifestyle. Achieve all your goals.

Health Books

Discover essential nutrition books covering healthy eating, wellness, and dietary science for a balanced life and optimal beauty.
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BMI Calculator

Use this calculator to check your body mass index (BMI).

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Calculate BMI

Use this calculator to check your body mass index (BMI), which can be a helpful tool in determining your weight category. Or, use it to calculate your child’s BMI.