Does this sound familiar?
You’ve watched the videos and read the blog posts. Everyone says something different about how much to use, when to use it, and what to mix it with. You end up with a bottle in the cupboard and no clear plan.
These guides put the practical details in one place, written in plain language for women 35+, so you can build a routine you’ll actually keep.
 What’s in the bundle
Black Seed Oil: The Complete Healing Guide for Women 35+
133-page ebook with routines and recipes. Regular price $27.
The Complete Castor Oil Resource for Women 35+
130-page ebook with routines and recipes. Regular price $29.
Bonus: 50 Ancient DIY Beauty Secrets
A bonus ebook of simple traditional beauty ideas. Regular price $25.
Total if bought separately: $81
What you’ll learn
- How to choose a quality oil and what to look for on the label
- Simple skin, hair, and self-care routines you can fit into a normal day
- 50 DIY recipes with clear amounts, so you aren’t guessing
- Over 100 Remedies using castor oil and black seed oil including hair and skin to hormones and detox
- Specifically designed for women over 35 (the only one of its kind)
- Safety notes, including when to patch-test and when to talk to your doctor first
- How to build a habit and track your routine with the printable charts
 About the author
Hi, I’m Sunshine, a dietetic technician and health coach. I share natural beauty and wellness ideas for women over 35 and specialize in women’s wellness. I created these guides to give you clear, practical steps in one place that are specifically designed for women over 35.
Questions
How do I get the books?
After checkout you’ll get an email with download links for everything in the bundle.
What format are they in?
PDF ebooks you can read on any device. The remedy charts are printable PDFs.
Is this medical advice?
No. These guides are educational and are not a substitute for medical advice. Check with your doctor before using new oils or supplements, especially if you are pregnant, nursing, take medication, or have a health condition.
Will I get results?
Natural routines work differently for everyone, and results aren’t guaranteed. The guides show you how to start safely and stay consistent.
These statements have not been evaluated by the FDA. Products and information are not intended to diagnose, treat, cure, or prevent any disease.








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