Consultation

1 Month Consulations Program

A personalized 1-month program combining nutrition, natural remedies, and time-tested routines to regain control of your health and ease menopause and hormone changes — guided by 20 years of experience in women’s wellness.

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Whole-Body Healing

Holistic Nutrition & Wellness Services. Personalized Nutrition. Compassionate Coaching. Real, Lasting Change.

WHAT YOU WILL GET

A focused, 1-month program built entirely around you — your symptoms, your history, your goals. No generic meal plans. No one-size-fits-all advice. Just a clear, personalized path forward. This is one of the most unique programs as I combine natural options not just clinical advise. This factor alone is almost impossible to find and is one of the reasons it is so popular as I try to find as many natural and effective solutions as possible to target your exact needs. Your not just getting generic care you are getting natural solutions that address the root cause to help you regain your health and beauty naturally.

3 Weekly Follow-Up Calls — Ongoing support, troubleshooting, and adjustments as your body responds. Every step is personalized to you and will provide a deep understanding and real progress.
Your Personalized Written Protocol — A living document tailored to your priority focus areas, refined together each week
1 Initial Consultation Call (60–75 min) — A deep-dive into your symptoms, history, and goals, followed by a written, personalized protocol covering nutrition, natural remedies, and rituals
Bonus: Beauty & Health Reset Planner ($59 value) — Included free, to track your progress throughout the month

Why Work With Me


I’ve spent over 20 years helping women understand what’s really happening in their bodies — not just treating symptoms, but addressing the root causes.
I’m a Dietetic Technician, Nutrition, Health & Wellness Coach, and Healthy Aging & Women’s Wellness Educator.

I’ve written 4 books, including:

The Complete Castor Oil Resource for Women Over 35
Black Seed Oil : A complete Healing guide for women over 35
50 Ancient Beauty Secrets
Castor oil For Hair Skin & Hormones Quick Reference Guide

I’ve helped hundreds of women navigate this exact transition using food, natural remedies, and routines — not guesswork.

I understand menopause and hormone changes from both a clinical and deeply personal lens, and I built this program because I kept seeing the same thing: women who were told to “just push through it,” when what they actually needed was a real, personalized plan.


What This Would Normally Cost

My private 1:1 consultations are $300 each. Four individual sessions would run $1,200.
This program — with the same depth of attention, plus your personalized written protocol and a bonus planner — is $1,000.

Startup

A tagline here.
$99/ month
  • Unlimited Calls
  • Free Hosting
  • 500MB Free Storage
  • 24/7 Support

Startup

A tagline here.
$99/ month
  • Unlimited Calls
  • Free Hosting
  • 500MB Free Storage
  • 24/7 Support

Startup

A tagline here.
$99/ month
  • Unlimited Calls
  • Free Hosting
  • 500MB Free Storage
  • 24/7 Support

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